Side effects of prednisone 5mg

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Side effects of prednisone 5mg.Side effects of prednisolone tablets and liquid



 

Ask the Expert: What are the side effects of taking a low dose prednisone every day? It's the only thing that helps with my pain, but I hear it's not a long-term solution?

Prednisone belongs to the class of medications known as corticosteroids or anti-inflammatory agents. As with all medications, corticosteroids have some adverse side effects related to the dose and the duration in which the medication is taken. Side effects associated with low dose 7. Common side effects of daily low dose prednisone include elevated blood pressure, swelling, changes in blood sugar, increased appetite, weight gain, insomnia, osteoporosis thinning of bonesirregular menstrual periods, and mood changes.

Serious side effects associated with higher doses and long-term use greater than 1 month are impaired wound healing, decreased growth in childrendecreased muscle production, fat deposits, stomach ulcers or bleeding, vision problems, higher risk for infection, and in rare cases life-threatening allergic reactions. Although the list of side effects may make you wonder whether you should take this medication or not, please be reassured that many people take daily low dose prednisone with minor or no side effects.

The following self-care tips may help minimize some of the side effects associated with prednisone. If you have diabetes, it is important to monitor your blood sugar and report any severe fluctuations in blood sugar to your provider. It is recommended that prednisone be taken with food or milk to minimize stomach upset and reduce the chance of stomach ulceration. Schedule yearly eye exams and report any new changes in vision to your eye doctor.

Long term corticosteroid therapy may cause thinning of bones osteoporosis which increases the risk of bone fracture. Talk to your doctor or pharmacist about vitamin D and calcium supplementation to help protect your bones. Since long term prednisone use can increase your risk for infection, ask your doctor or pharmacist to review your vaccination history and be sure to stay up to date on all of your recommended vaccines. Alert your family members and friends about the possibility of mood changes associated with this medication, so they can help detect any unusual changes in your behavior.

Report any changes in mood or behavior to your doctor. Although experiencing side effects is unpleasant, it is crucial to avoid sudden discontinuation of this medication. Never stop or decrease your dose unless instructed by your doctor. Your doctor can instruct you on how to slowly decrease your dose if you need to stop taking this medication for any reason. This article was first printed in the Foundation's patient newsletter for members. Click here to learn more about becoming a member.

I have been experiencing anosmia for over ten years now. My anosmia symptoms are complete loss of taste and smell. So far nobody has determined a cause nor has anyone showed any interest in anything other than treating symptoms. It hasn't been easy for anyone who experiences this condition. I have burned many pizzas and other food over the years. I had a ruptured gas tank in my car and can't smell a gas leak or anything but someone smelled it and told me, and the gas tank was replaced.

Anyone who knows anything about anosmia knows of the dangers that accompany the complete loss of taste and smell. The treatment I tested worked perfectly to restore the senses.

I am getting pushback from my PCP. My allergist disagrees with my PCP. Just want I don't want on my health care team. I lose confidence. I know, just because you don't see it doesn't mean it's not there. You would think my PCP would be happy for me. He wouldn't even prescribe 3 ea 20mg tablets to restore my sense of taste and smell for Thanksgiving. I have literally begged my PCP to show a little compassion and allow me to continue my experiment with medical supervision but I just get a big NO!

Has there been any new studies in this regard? One of the symptoms of covid 19 is of course the loss of taste and smell. I see that when I do an online search about prednisone and anosmia, the results are predominately related to covid That is not my case. It is True that I have been pursuing an answer to how to restore the taste and smell sensors in this body for many years now. The medical records show these attempts. I maintain that it is my body and if the low doses of prednisone restore my sense of taste and smell, I am willing to suffer the potential side effects.

I just need to find someone who will consider my wishes and not worry about extending my time. I'm going for quality not quantity.

I have logged in 64 times around the star that we call the Sun. If my body had only 20 years on it, I would pursue some other treatment, but at 64 years and not wanting to live anymore in a world that is rapidly disintegrating, I'm willing to opt for a shorter amount of time left here on Earth before my departure date, with my taste and smell sensors intact and fully functional.

I've just started this research so I appreciate all input and any references you can give me as it relates to treating anosmia with low doses of prednisone and any clinical studies to support that. I have had very bad back pain for years. I had surgery and have been seeing a pain management doctor for over 6 years.

I am in Mexico and can get prednisone over the counter very inexpensive. I took 50 mg for two days and I can say I have had no pain. I have read under 30 mg is safe and considered low dose. I will start cutting them in half for 25 mg and see if the pain is relieved. It has even helped with my rotator cuff pain.

My doctor wouldn't be happy I am sure and I have to watch my bone density. I can't believe how much better I feel. I haven't been pain free for about 10 years.

I want to go dancing!! Read about physcosis from steroid use. Long term use will give you diabetes and heart disease. I cut down to 5 mg a day. I am trying not to take that. But yes… it is wonderful for the pain. Just an FYI. Iam taking Pred. Regiment 16 mg 4 days, 12 mg4 days, 8 mg 4 days, 4 mg 4 days.

I can refill and start the regiment again. How much time in between regiments is safe before starting over? Thank you. What caused the loss of smell and taste? In your place I would find a different doctor. Good Drs will listen and honor yore needs unless the issue would cost e them their lic.

Also as steroids address inflammation has anyone worked with you to see if you have a serious sinus infection or other underlying infections, oddly, these infections that result in underlying inflammation can be the cause of secondary problem that mimic even other problems and go undiagnosed. When you are not able to produce saliva, these senses fade. I have it and have lost both. Dental problems from loss of saliva too. Vision problems too as I have dry eyes. I also am a long-term sufferer of anosmia.

Therefore, I know exactly how you are suffering. Food has no taste and, worst, you cannot smell nature! I have started the experiment for the treatment of my anosmia by taking a long-term low dose of prednisone 5 mg per day for the last two years. I taper off the dose over a week by taking 5 mg every two days for a week and completely stop taking the drug for a few weeks.

The anosmia comes back immediately. I would suffer for a week or two. Then, I started the 5 mg prednisolone every day for a month again. The anosmia is gone within three days of the treatment. It works like a clock. Of course, I take vitamins, do annual medical check-ups with daily exercise and run 2K three times a week. I am lucky to live in Taiwan, so I usually get 5 my prednisolone from a local drugstore with no prescription!

Please take my experiment to treat anosmia with your own discretion. Any open-minded ENT doctor would help you with this treatment protocol. Is prednisolone just a different name for prednisone? What are the differences? I have taken prednisone and prednisolone. Thank you for your kind response to this post. Thank you for your advice Ping!

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- Prednisone (Oral Route) Side Effects - Mayo Clinic



  Indigestion. Take prednisolone with food to reduce the chances of stomach problems. Problems sleeping (insomnia).     ❾-50%}

 

Side effects of prednisone 5mg -



    Everything looks strange. I gave extreme nausea and psychosis. I am now 72 years old. Drugs and Supplements Prednisone Oral Route. This includes prescription or nonprescription over-the-counter [OTC] medicines and herbal or vitamin supplements. If you think you have become pregnant while using this medicine, tell your doctor right away.

I also am a long-term sufferer of anosmia. Therefore, I know exactly how you are suffering. Food has no taste and, worst, you cannot smell nature! I have started the experiment for the treatment of my anosmia by taking a long-term low dose of prednisone 5 mg per day for the last two years. I taper off the dose over a week by taking 5 mg every two days for a week and completely stop taking the drug for a few weeks.

The anosmia comes back immediately. I would suffer for a week or two. Then, I started the 5 mg prednisolone every day for a month again. The anosmia is gone within three days of the treatment. It works like a clock. Of course, I take vitamins, do annual medical check-ups with daily exercise and run 2K three times a week. I am lucky to live in Taiwan, so I usually get 5 my prednisolone from a local drugstore with no prescription!

Please take my experiment to treat anosmia with your own discretion. Any open-minded ENT doctor would help you with this treatment protocol. Is prednisolone just a different name for prednisone? What are the differences? I have taken prednisone and prednisolone. Thank you for your kind response to this post. Thank you for your advice Ping! I am a sufferer of no smell and allergies. I developed an allergy to Balsam of Peru which is is everything from Soaps to tooth paste!

My big trigger is Sodium Benzoate but I am discovering that I am allergic to so many foods too! I have been a life long tea drinker and drink maybe 10 cups a day of all kinds of varies teas. Last Friday I thought I had poison Ivy because I broke out in a rash of tiny blisters on my neck and face. It has since spread and each day it is worse. I have a reaction to many steroids, high blood pressure and blood sugar.

Sometimes the cure is worse then the ailment. I will try anything at this point! Because I am lost for answers! Your kindness is appreciated! I feel sorry that you have lost your sense of smell and taste, I have Scleroderma and Sjogrens I take Predsolone every day my GP prescribed for me to help with inflammation of my mouth but unfortunately I cannot eat food because Sjogrens destroying my Saliva glands and also losing my teeth I no longer can swallow solid food and live on liquid foods my sense of smell is messed up and everything smells terrible, You just have to live the best you can and keep busy.

Hi Joe, this is an old post, but replying anyway. My experience with pred was because I went blind due to Multiple Sclerosis which I did not know I had. Think it was prescribed by neurologist for 1 month. High dosage daily, think 40 mg, slowly weaned to 0. My vision returned. I refuse most pharmaceuticals, but it seemed to be necessary. Have not needed since. Hope you are improving.

I too lost smell, hearing and taste, but due to vasculitis. I encourage you to ask your doctor if you have any markers for vasculitis. I was on prednisone, but, alas, no return of taste or smell.

I wish you the best. I have been taking prednisone between 5 and 20 mg up and down for a year because I have dermatitis around my lips and cracked lips. The prednisone causes thrush in my mouth medication has not cleared it up, and in which I have had for a long time. Can thrush in the mouth have long term side effects? Are you taking a Probiotic, particularly if you are on Antibiotics they can also cause Mouth Thrush. I too had the same problem.

My primary had me on 40 mg. Daily so I got oral thrush. My primary give me a couple of meds that didn't work so I went to EMT and they put me on Majic mouthwash. Didn't even have to take the whole bottle. It comes in a bottle that you keep in the fridge. After I seen my new Rheumatologist she lowered the dose to Never was bothered with oral thrush again.

I had taken Prednisone for over 8 months. Off for about a year but now back on 10 mg. P which is horrible. Plus got 7 compression fractures this past year from early osteoporosis and taking steroids. Good luck. I started a script for Prednisone 10mg. I was only given 15 tabs. How to a stop taking abruptly or cut in half???? Not a problem for you. You're not taking high dose for a long enough period to worry about tapering. I recently was taking 5 mg of prednisone daily for an RA flare. So I stayed on the prednisone for a month.

He then proscribed a weaning off schedule. I need some advice. I have scjogrens and also have cardiac problems long term steroids use is not healthy for your organs I know when I take them I feel great but also know that long term use is not good for you. I also take them wait a few months then again so its not daily and so often. I have been on pregniselone for a week now. I am taking 20 mg per day. I suddenly feel psychotic scared. Feel like vomiting. Everything looks strange. I took it for severe inflammation following thf pfizer vaccine.

How can I come off it asap safely. As last time I took it a month ago I came off it quickly. I tried coming off it 2 days ago and my entire body broke down. Severe side effects. I gave extreme nausea and psychosis. Your child's doctor will monitor their height and weight carefully for as long as they're taking this medicine. This will help them spot any slowing down of your child's growth and change their treatment if needed.

Even if your child's growth slows down, it does not seem to have much effect on their eventual adult height. Talk to your doctor if you're worried. They'll be able to explain the benefits and risks of giving your child prednisolone. These are not all the side effects of prednisolone. For a full list, see the leaflet inside your medicine packet. Page last reviewed: 24 February Next review due: 24 February Side effects of prednisolone tablets and liquid.

Common side effects These common side effects of prednisolone happen in more than 1 in people. There are things you can do to help cope with them: Weight gain If you have to take prednisolone for more than a few weeks, it's likely that you'll put on weight. Take prednisolone in the morning so the levels are the lowest at bedtime.

Information: You can report any suspected side effect using the Yellow Card safety scheme. Visit Yellow Card for further information. This is a decision you and your doctor will make. For this medicine, the following should be considered:. Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines.

Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully. Appropriate studies performed to date have not demonstrated pediatric-specific problems that would limit the usefulness of prednisone in children. However, pediatric patients are more likely to have slower growth and bone problems if prednisone is used for a long time.

Recommended doses should not be exceeded, and the patient should be carefully monitored during therapy. Appropriate studies performed to date have not demonstrated geriatric-specific problems that would limit the usefulness of prednisone in the elderly. However, elderly patients are more likely to have age-related liver, kidney, or heart problems, which may require caution and an adjustment in the dose for elderly patients receiving prednisone.

There are no adequate studies in women for determining infant risk when using this medication during breastfeeding. Weigh the potential benefits against the potential risks before taking this medication while breastfeeding. Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur.

In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are taking this medicine, it is especially important that your healthcare professional know if you are taking any of the medicines listed below.

The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive. Using this medicine with any of the following medicines is not recommended. Your doctor may decide not to treat you with this medication or change some of the other medicines you take. Using this medicine with any of the following medicines is usually not recommended, but may be required in some cases. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.

Using this medicine with any of the following medicines may cause an increased risk of certain side effects, but using both drugs may be the best treatment for you. Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur.

Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco. The presence of other medical problems may affect the use of this medicine. Make sure you tell your doctor if you have any other medical problems, especially:. Take this medicine exactly as directed by your doctor. Do not take more of it, do not take it more often, and do not take it for a longer time than your doctor ordered.

To do so may increase the chance for unwanted effects. Measure the oral liquid with a marked measuring spoon, oral syringe, or medicine cup. The average household teaspoon may not hold the right amount of liquid. Measure the concentrated liquid with the special oral dropper that comes with the package.

If you use this medicine for a long time, do not suddenly stop using it without checking first with your doctor.

Drug information provided by: IBM Micromedex. Prednisone provides relief for inflamed areas of the body. It is used to treat a number of different conditions, such as inflammation swellingsevere allergies, adrenal problems, arthritis, asthma, blood or bone marrow problems, endocrine problems, eye or vision problems, stomach or bowel problems, lupus, skin conditions, kidney problems, ulcerative colitis, and flare-ups of multiple sclerosis.

Prednisone is a corticosteroid cortisone-like medicine or steroid. It works on the immune system to help relieve swelling, redness, itching, and allergic reactions. In deciding to use a medicine, the risks of taking the medicine must be weighed against the good it will do. This is a decision you and your doctor will make. For this medicine, the following should be considered:. Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines.

Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals.

For non-prescription products, read the label or package ingredients carefully. Appropriate studies performed to date have not demonstrated pediatric-specific problems that would limit the usefulness of prednisone in children.

However, pediatric patients are more likely to have slower growth and bone problems if prednisone is used for a long time. Recommended doses should not be exceeded, and the patient should be carefully monitored during therapy. Appropriate studies performed to date have not demonstrated geriatric-specific problems that would limit the usefulness of prednisone in the elderly. However, elderly patients are more likely to have age-related liver, kidney, or heart problems, which may require caution and an adjustment in the dose for elderly patients receiving prednisone.

There are no adequate studies in women for determining infant risk when using this medication during breastfeeding. Weigh the potential benefits against the potential risks before taking this medication while breastfeeding.

Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are taking this medicine, it is especially important that your healthcare professional know if you are taking any of the medicines listed below.

The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive.

Using this medicine with any of the following medicines is not recommended. Your doctor may decide not to treat you with this medication or change some of the other medicines you take.

Using this medicine with any of the following medicines is usually not recommended, but may be required in some cases. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines. Using this medicine with any of the following medicines may cause an increased risk of certain side effects, but using both drugs may be the best treatment for you. Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur.

Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco. The presence of other medical problems may affect the use of this medicine.

Make sure you tell your doctor if you have any other medical problems, especially:. Take this medicine exactly as directed by your doctor. Do not take more of it, do not take it more often, and do not take it for a longer time than your doctor ordered.

To do so may increase the chance for unwanted effects. Measure the oral liquid with a marked measuring spoon, oral syringe, or medicine cup. The average household teaspoon may not hold the right amount of liquid. Measure the concentrated liquid with the special oral dropper that comes with the package. If you use this medicine for a long time, do not suddenly stop using it without checking first with your doctor.

You may need to slowly decrease your dose before stopping it completely. The dose of this medicine will be different for different patients.

Follow your doctor's orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so. The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine.

If you miss a dose of this medicine, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule.

Do not double doses. Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing. If you will be taking this medicine for a long time, it is very important that your doctor check you at regular visits for any unwanted effects that may be caused by this medicine.

Blood or urine tests may be needed to check for unwanted effects. Using this medicine while you are pregnant can harm your unborn baby. Use an effective form of birth control to keep from getting pregnant.

If you think you have become pregnant while using this medicine, tell your doctor right away. If you are using this medicine for a long time, tell your doctor about any extra stress or anxiety in your life, including other health concerns and emotional stress. Your dose of this medicine might need to be changed for a short time while you have extra stress.

Using too much of this medicine or using it for a long time may increase your risk of having adrenal gland problems. Talk to your doctor right away if you have more than one of these symptoms while you are using this medicine: blurred vision, dizziness or fainting, a fast, irregular, or pounding heartbeat, increased thirst or urination, irritability, or unusual tiredness or weakness. This medicine may cause you to get more infections than usual.

Avoid people who are sick or have infections and wash your hands often. If you are exposed to chickenpox or measles, tell your doctor right away.

If you start to have a fever, chills, sore throat, or any other sign of an infection, call your doctor right away. Check with your doctor right away if blurred vision, difficulty in reading, eye pain, or any other change in vision occurs during or after treatment.

Your doctor may want you to have your eyes checked by an ophthalmologist eye doctor. While you are being treated with prednisone, do not have any immunizations vaccines without your doctor's approval. Prednisone may lower your body's resistance and the vaccine may not work as well or you might get the infection the vaccine is meant to prevent. In addition, you should not be around other persons living in your household who receive live virus vaccines because there is a chance they could pass the virus on to you.

Some examples of live vaccines include measles, mumps, influenza nasal flu vaccinepoliovirus oral formrotavirus, and rubella. Do not get close to them and do not stay in the same room with them for very long. If you have questions about this, talk to your doctor. This medicine may cause changes in mood or behavior for some patients. Tell your doctor right away if you have depression, mood swings, a false or unusual sense of well-being, trouble with sleeping, or personality changes while taking this medicine.

This medicine might cause thinning of the bones osteoporosis or slow growth in children if used for a long time. Tell your doctor if you have any bone pain or if you have an increased risk for osteoporosis. If your child is using this medicine, tell the doctor if you think your child is not growing properly.

Make sure any doctor or dentist who treats you knows that you are using this medicine. This medicine may affect the results of certain skin tests. Do not take other medicines unless they have been discussed with your doctor. This includes prescription or nonprescription over-the-counter [OTC] medicines and herbal or vitamin supplements. Along with its needed effects, a medicine may cause some unwanted effects.

Although not all of these side effects may occur, if they do occur they may need medical attention. Some side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:.

Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional. Call your doctor for medical advice about side effects. All rights reserved. Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.

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Drugs and Supplements Prednisone Oral Route. Legal Conditions and Terms Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Advertising Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission.

Indigestion. Take prednisolone with food to reduce the chances of stomach problems. Problems sleeping (insomnia). Indigestion. Take prednisolone with food to reduce the chances of stomach problems. fast, slow, pounding, or irregular heartbeat or pulse. Common prednisone side effects include nausea, weight gain and headache. More serious side effects include fetal toxicity and allergic reactions. Make sure any doctor or dentist who treats you knows that you are using this medicine. I have it and have lost both.

Back to Prednisolone tablets and liquid. The higher the dose of prednisolone that you take and the longer you take it for, the greater the chance of side effects. You're less likely to get side effects if you take a relatively low dose of prednisolone daily.

If you have been taking prednisolone for more than a few weeks, check with your doctor before stopping it suddenly to reduce your chances of withdrawal side effects. Some side effects, such as stomach upset or mood changes, can happen straight away. Others, such as getting a rounder face, happen after weeks or months. These common side effects of prednisolone happen in more than 1 in people. There are things you can do to help cope with them:.

If you have to take prednisolone for more than a few weeks, it's likely that you'll put on weight. Prednisolone can make you hungrier and also can make you retain more water in your body.

Try to eat well without increasing your portion sizes. Regular exercise will also help to keep your weight stable. Once you stop taking prednisolone, your appetite and the way your body retains water should return to normal. Take prednisolone with food to reduce the chances of stomach problems. It may also help if you avoid rich or spicy food while you're taking this medicine. If symptoms carry on, ask your doctor if you may benefit from taking an additional medicine to protect your stomach.

If you're feeling restless when you're trying to sleep, take prednisolone in the morning so the levels are the lowest at bedtime. Try wearing loose clothing and use a strong anti-perspirant. If this does not help, talk to your doctor as you may be able to try a different medicine. Prednisolone can affect your mood in different ways. Talk to your doctor if you are finding it hard to cope. Speak to a doctor or pharmacist if the advice on how to cope does not help and any of these side effects bother you or last more than a few days.

You are more likely to have a serious side effect if you take a higher dose of prednisolone or if you have been taking it for more than a few weeks. Go to Call if you're worried about a child under the age of 5 years. You may notice mood changes and mental health problems while taking prednisolone.

Talk to your doctor or contact if you have any mood changes including:. In rare cases, it's possible to have a serious allergic reaction anaphylaxis to prednisolone. You could be having a serious allergic reaction and may need immediate treatment in hospital. Taking prednisolone at higher doses for a long time can slow down the normal growth of children and teenagers.

Your child's doctor will monitor their height and weight carefully for as long as they're taking this medicine. This will help them spot any slowing down of your child's growth and change their treatment if needed. Even if your child's growth slows down, it does not seem to have much effect on their eventual adult height. Talk to your doctor if you're worried. They'll be able to explain the benefits and risks of giving your child prednisolone. These are not all the side effects of prednisolone.

For a full list, see the leaflet inside your medicine packet. Page last reviewed: 24 February Next review due: 24 February Side effects of prednisolone tablets and liquid.

Common side effects These common side effects of prednisolone happen in more than 1 in people. There are things you can do to help cope with them: Weight gain If you have to take prednisolone for more than a few weeks, it's likely that you'll put on weight.

Take prednisolone in the morning so the levels are the lowest at bedtime. Information: You can report any suspected side effect using the Yellow Card safety scheme. Visit Yellow Card for further information.



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